CUT FILE™

1. 001–005

   Arc 01. Rejection

   Five tracks about feeling unloved, unseen and unheard. About waiting for a reply that tells you whether you are still allowed to exist. The arc ends with the cut: the moment their silence stops being your verdict.

   Five tracks, digital audio, instant download.
   Enter the arc

1. 006–010

   Arc 02. Parents & Childhood

   Five tracks about love that came with conditions. Praise for achieving, warmth for obeying, being called difficult for saying no. Being managed instead of raised, and learning to reject parts of yourself to stay loved.

   Five tracks, digital audio, instant download.
   Enter the arc

1. 011–016

   Arc 03. Shame

   Six tracks about erasing yourself so no one leaves. Feeling punished for being too much and too little. Apologising for existing. Overthinking as a rehearsal for the next rejection.

   Six tracks, digital audio, instant download.
   Enter the arc

How to listen

• Headphones.
• Alone, with the door closed.
• In the dark, if you can.
• Never while driving or when you need to stay alert. CUT FILE™ is psychological sound art, not therapy or medical advice. You are responsible for your own experience.